my sleep quality trend graph = 2013 life trend graph = downhill
The world of Laura Ingalls Wilder, with jackets illustrated by the wonderful Garth Williams!
I read these books to pieces.
Shaped my childhood.
These were my first chapter books! Had the whole box set.
kottke.org: The seven-minute workout
According to science, you can achieve the results of a long run and a visit to weight room by doing “12 exercises deploying only body weight, a chair and a wall.” And the whole thing only takes seven minutes.
And everyone who has ever done vinyasa yoga goes “duh.”
Namaste!
I’m going on 45 consecutive days of vinyasa yoga and I’ve never felt healthier or stronger both physically and mentally. I never want to step foot in a traditional gym again.
Here’s a new new track from Natalie’s debut solo album, Mother — “Free Life” by Dixie Chicks collaborator Dan Wilson. Enjoy!
“Who we gonna end up being?”
Dan Wilson x Natalie Maines = <3
1/98
